Home Adults

Next Adult Beginner Class Starts Late August

Special Introductory Offer

$99 includes two months of classes and a uniform.

No Contract!

Reserve Your Spot Now! >

Print Form >

 

Now Accepting
New Kid Students

Special Introductory Offer

$75 includes two months of classes and a uniform.

No Contract!

Sign Up! >

Print Form >

Adults Program

Cuong Nhu students and instructors are a diverse and fun group. We train men and women who are architects, lawyers, artists, doctors, contractors, college students … and many others. We are men and women; single, married, and some entire families. We range in age from 6 to over 65, in all shapes and sizes, and with all levels of physical ability.

 

Although we come from all different walks of life, we share a common goal: to improve ourselves and our community through the martial arts – and enjoy the journey together as friends.

 

Whether you have trained in the martial arts before, or would like to try it for the first time, Cuong Nhu welcomes you with open mind, open heart, and open arms.







Class Schedule

(A)= open to Affiliates

 

Monday

7:00 - 8:30pm
Adult All Ranks

8:30 - 9:30pm
Adult Boxing Class (A)

Tuesday

7:00 - 8:30pm
Adult Advanced Ranks

Wednesday

6:30 - 7:30pm
Adult Kickboxing Class (A)

7:45 - 8:45pm
Adult Yoga Class (A)

Thursday

12:00 - 1:30pm 
Adult All Ranks

7:00 - 8:30pm
Adult All Ranks

Starting Late August
8:45 - 9:45pm
Adult Tai Chi Class

Friday

7:00 - 7:50am
Adult Total Body Class (A)

8:00 - 9:00am
Adult Yoga Class (A)

Saturday

9:00-10:00am
Adult Topics in Cuong Nhu

Starting Late August
10:00-11:00am
Adult Tai Chi Class (A)

11:15am - 12:15pm
Adult All Ranks Kata Class

Sunday

10:30am - 12:00pm
Adult All Ranks Open Dojo Time