Home
Events
Next Adult Beginner Class Starts Late August
Special Introductory Offer
$99 includes two months of classes and a uniform.
No Contract!
Reserve Your Spot Now! >
Print Form >
Now Accepting
New Kid Students
Special Introductory Offer
$75 includes two months of classes and a uniform.
No Contract!
Sign Up! >
Print Form >

News and Upcoming Events
|
Next Adult Cuong Nhu Beginner Class!
Reserve Your Spot Today!
Special Offer will begin again in August, 2010.
7pm Mondays & Thursdays
You are always welcome to visit and check us out!
Located in the heart of Grant Park.
Reserve Your Spot Now!
Start the Revolution Within!
Yoga at the Dojo
Yoga is now offered Wednesday at 7:45 pm and Fridays at 8 am.
$5 per class for Cuong Nhu members. $10 per class for non-members.
Luis Caamano
Memorial Scholarship Fund
>Click Here to Learn More/Contribute to the Luis Caamano Memorial Scholarship Fund
Master Mary Davis-Cates
Memorial Scholarship Fund to Cuong Nhu Annual Training Camp
Click Here to Learn More/Contribute to the Master Mary Davis-Cates Memorial Scholarship Fund
We Need Your Support!
We are Raising Money to Cover Construction Expenses at the New Space!
Learn More/Contribute to the New Dojo Construction Fund!
Sung Ming Shu is a registered 501(c)(3) non-profit organization, so your donations are tax-deductible.
Sung Ming Shu Summer Camps!
1 Week Sessions Summer 2010
Our Summer Camps increase coordination, discipline and mental focus,
while exposing students to exciting aspects of the martial arts outside of their standard curriculum.
Space is Limited,
Sign Up Now! >>
|
|
|
|
|
Adult Class Schedule

(A)= open to Affiliates
Monday
7:00 - 8:30pm
Adult All Ranks
8:30 - 9:30pm
Adult Boxing Class (A)
Tuesday
7:00 - 8:30pm
Adult Advanced Ranks
Wednesday
6:30 - 7:30pm
Adult Kickboxing Class (A)
7:45 - 8:45pm
Adult Yoga Class (A)
Thursday
12:00 - 1:30pm
Adult All Ranks
7:00 - 8:30pm
Adult All Ranks
Starting Late August
8:45 - 9:45pm
Adult Tai Chi Class
Friday
7:00 - 7:50am
Adult Total Body Class (A)
8:00 - 9:00am
Adult Yoga Class (A)
Saturday
9:00-10:00am
Adult Selected Topics in Cuong Nhu
Starting Late August
10:00-11:00am
Adult Tai Chi Class (A)
11:15am - 12:15pm
Adult All Ranks Kata Class
Sunday
10:30am - 12:00pm
Adult All Ranks Open Dojo Time
Kids Class Schedule

Thursday
5:30 - 6:30pm
Kids All Ranks Class
Saturday
10:00am - 11:00am
Kids All Ranks Class
10:00am - 11:00am
Parents Class (A)